About Timber Elixir Wellness Coaching

Timber Elixir Wellness is a coaching approach that emphasizes a holistic view of health that takes into consideration that you are a whole and capable being. 

What can you expect from coaching? Coaches engage the minds and hearts of individuals by assisting them in discovering their strengths, clarifying their values, increasing their awareness, setting their priorities, meeting their challenges, brainstorming possibilities, and designing positive action plans. Coaching is a catalyst for lasting change. We are here to help you grow through life, so that you can enjoy the view!